Hill Walking – How to Get Started
Jamie Boreham Jamie Boreham

Hill Walking – How to Get Started

Living in the Lake District, I meet a lot of people new to hill walking that want to climb the fells (hills and mountains). Whether it be Scafell Pike to summit the highest in England, or simply one of the peaks surrounding their holiday spot for a nice view. But what should you know before embarking on such a new adventure?

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7 Reasons Walking is Beneficial for Your Mental Health

7 Reasons Walking is Beneficial for Your Mental Health

It’s mental health awareness week. This got me thinking about my own journey with mental health and how walking has been, and still is, a big part of looking after it. So I thought I would breakdown some of the reasons I believe it is so beneficial. This is by no means exhaustive, and not overly scientific, but a few personal thoughts which I hope you enjoy.

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